The Miracle Method For Overcoming Low Self Confidence
How do you get out of your own way so that you can overcome low self confidence and find your true self? This the key to true happiness and freedom. Somehow, as we grow, we seem to lose connection with our true self. But just as real confidence comes from staying connected with our real self, low self confidence comes from becoming disconnected to our real self.
So how do you keep yourself in tune with your true self. The first thing on your list is to tune out the noise of the world, news - particularly bad news - horror stories, gossip, negative talk, anything and everything that focuses on things that people lose or have lost. It's no wonder that so many are struggling with low self confidence if all they ever focus on is what people are losing most of the time. And even more important, don't add your own opinion to the news of the day. It's bad enough if you are focusing on the bad things, and basically setting your mind to look out for the bad things, but it's infinitely worse for you to add your own words to the conversation. That will cause your mind to identify with the problem and if you persist, even draw you in and attract the same things on yourself. I couldn't overemphasize how important it is to avoid negative talk.
The second thing is like the first only reversed. Now you can look at the things that are going right. What is going right right now in the world? What is right with your own life. I suppose you could use the word gratitude here. Personally, this is one of the most challenging things to do. It's so much easier to look at the things that are blowing up in your life. It's more "flashy" - there is an element of shock and awe that makes us want to look. But try to resist anyway. So now you think of the best things in your life. What have you done in your life that you are proud of. Everyone has at least something that they've accomplished that they're extremely proud of. One thing in my own life that I often recall when I'm feeling discouraged is how we overcame a problem with my daughter's facial birthmark. You must have things in your own life that you have come through too that you can draw courage from.
A third thing that you can do to help yourself stay connected to your true self is to read stories of others that have overcome low self confidence and defeated their negative selves. These stories don't even have to be true, meaning they can be entirely fictional. You don't even have to read a book, although that can help because it gives your imagination power to draw the pictures for you. Have you ever gone to see a movie and walked from the theatre feeling new power from watching a fictional character defeat the villain. That villain is a symbol for your false self, or the other "you" that you don't want in your life. Use it. Find movies like that, that will help your visualize and defeat the bad character in yourself. But also read.
Speaking of reading, there is a method that has been used by teachers and gurus since before history began. It has been called by the name of parable, or allegory, or legend or even myth. The point of these short illustrative stories is to draw a mental image of the thing that the teacher wants to get across or emphasize. They are especially ideal for you if you want help in overcoming low self confidence.
Imagine you are in a crowd of people. Everyone is shouting at the top of their voice trying to tell you what you should do or what you want. Some shout fame, others wealth, and others talent. At first you believe everyone as you turn to each one in turn. But becomes tiring before long not to mention very bewildering. So you become tired of the noise of these others and start walking away until the noise gets dimmer and dimmer. Now you can hear, perhaps for the first time, your own inner voice - and it is telling you what you really want. What do you want?
These are some of the most important keys for overcoming low self confidence and discovering your true self. Use them.
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